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The Voice of the Black Community
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Life and Religion

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Stir meals up with pork stir fry
Friday, January 23, 2015

This dish is healthy and colorful, too

 
Confessions of a First World Woman
Wednesday, January 21, 2015

It's easy to make excuses for lack of exercise

 
Hilton Head offers sun, relaxation and history
Wednesday, January 21, 2015

Resort village pushes total experience

 
Pilates good to the core
Thursday, January 15, 2015

Exercise connects breathing, movement, mind

 
Go spicy with orange yogurt chicken
Thursday, January 15, 2015

Try a different taste with curry

 
Fashion designers spruce up smart watch marketing
Thursday, January 15, 2015

Designers add a sense of style to function

 
What's for dinner? Ginger Seared Salmon
Wednesday, January 7, 2015

Try it with aspberry Wasabi Spinach Salad

 
Warm up with Chuck Stew
Monday, January 5, 2015

Beef and veggie combo is hearty meal

 
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Upcoming Events

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29

24 Hours of Booty Registration Kickoff

Registration for the 14th Annual 24 Hours of

29

Human Resources/Learning & Development Certificate Information Session

This free information session will provide

29

50 Shades of Grey! The Musical Parody

50 Shades! The Musical Parody is the sexy and

Latest News

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Walker has knee issue; surgery next

Guard's timetable to return undetermined

Roy Jones Jr. to fight in Charlotte

Ex-world champ's bout March 7 at Park Expo

Federal health insurance early signups in final stages

Grassroots effort to make enrollment deadline