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The Voice of the Black Community

Life and Religion

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Going where I've never gone before
Monday, October 19, 2015

16-mile run is a personal best, and it feels great

Sleep proves elusive, but stoked to run
Thursday, October 15, 2015

Improved pace and benefits of training

Meeting the challenges of elements, self
Thursday, October 8, 2015

Wet weather no deterrent to change

Change is good, but lead us not into temptation
Wednesday, September 30, 2015

Running removes clutter, aids clarity

Find inspiration to live better
Thursday, September 24, 2015

Marathon training influences are many, varied

The best run of my life, and comfortable earbuds
Monday, August 24, 2015

Marathon training requires some changes

Brighter breakfast
Thursday, August 13, 2015

Break a few eggs to jump-start day

Table Charlotte: Splendid salad
Monday, July 6, 2015

Taste the rainbow of color, energy

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Upcoming Events

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BODY WORLDS & The Cycle of Life - Opens Nov 21

Opens Nov 21. The latest exhibition from


An Evening Of Classic Soul: Lenny Williams & Ann Nesby

An Evening Of Classic Soul: LENNY WILLIAMS &


Christmas On Jazz Street: Evening of Jazz, Soul & Blues on Dec 5

Keep It Jazzed on Dec 5! Bring in the holiday

Latest News

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Hornets spread productivity and success

Improved depth boosts Charlotte rotation

Lemon squeezes more of his talent to push Golden Bulls

Forward leads 4-1 J.C. Smith in scoring

Italian fare you canít refuse

Classics at Mario's Italian Restaurant