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The Voice of the Black Community

Life and Religion

Displaying 1 through 8 of 24  Next Page >>
All-natural dough for quality baking
Wednesday, November 25, 2015

For bread or pastry, Wewalka has less sugar, fat

Have a creative streak? There’s a place for that in the morning
Tuesday, November 24, 2015

Creative Mornings meets first Friday of month

Proper pasta, quick and easy
Saturday, November 21, 2015

Penne pasta with peas and cheese

Mission accomplished
Wednesday, November 18, 2015

Finishing race is satisfying reward

Going natural tastes so good
Saturday, November 14, 2015

Why you'll love Luna's Living Kitchen

Holiday gifts for under $50
Friday, November 13, 2015

It's never too early to make plans

Watch out for so-called ‘healthy’ fruit products
Wednesday, November 11, 2015

Watch out for extra sugars, water

Race week is here and it’s time to run Thunder Road Marathon
Wednesday, November 11, 2015

Training nearly done, endurance race next

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Upcoming Events

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Mountain Faith Band

We look forward to welcoming Mountain Faith Band,


Gray's Holiday Party on Dec 12th

Herb & Felicia Gray hosts the Gray Holiday


BODY WORLDS & The Cycle of Life - Opens Nov 21

Opens Nov 21. The latest exhibition from

Latest News

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‘Creed’ a worthy successor to ‘Rocky’ franchise

Michael B. Jordan stellar in title role

Prevention of dread disease with attention to details

Early detection. lifestyle key to health

What’s to eat? Survey aims to find the answers

‘State of the Plate’ study  of food availability