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The Voice of the Black Community

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Bad sleep habits that equate to weight gain
Monday, July 22, 2019

Rest cool among tips to hold pounds at bad

 
Mercedes-Benzís spicy AMG C43 adds V6 engine upgrade
Monday, July 22, 2019

Coupe has right mix of performance and luxury

 
Medicaid expansion works
Monday, July 22, 2019

Time for NC to make progress

 
Creative Player Foundation gift to students: Megan Rapinoe
Sunday, July 21, 2019

Soccer star participated with education initiative

 
Arsenal's youth served in International Champions Cup
Saturday, July 20, 2019

Nketiah and Willock pace Gunners in 3-0 win

 
Baseball showcase an opportunity to play on bigger stage
Saturday, July 20, 2019

OF/SS earns spot in Hank Aaron Invitational

 
Mango + mushroom salad recipe
Friday, July 19, 2019

Top with cheese for a tasty treat

 
Body maintenance a must for peak running form
Friday, July 19, 2019

Basic tips: Stretch and recover

 
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Upcoming Events

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9

Keeper Talks

Meet a resident bird and an expert keeper in

9

Vulture Feedings at Carolina Raptor Center

Did you know that vultures like to play with

20

New Sunday Hours at Carolina Raptor Center

Carolina Raptor Center is now open on Sundays

Latest News

read all

Bad sleep habits that equate to weight gain

Rest cool among tips to hold pounds at bad

Mercedes-Benzís spicy AMG C43 adds V6 engine upgrade

Coupe has right mix of performance and luxury

Medicaid expansion works

Time for NC to make progress